If you’re looking to achieve that sun-kissed glow without spending hours in the sun, Planet Fitness offers an excellent solution. Many Planet Fitness locations are equipped with tanning beds and booths, providing members with the convenience of getting a tan right after their workout. But how does tanning work at Planet Fitness, and what do you need to know to get the best results? In this guide, we’ll explore everything from the types of tanning equipment available to the process, safety tips, and frequently asked questions.
How Does Tanning Work at Planet Fitness?
Understanding Tanning at Planet Fitness
At Planet Fitness, tanning is offered as part of their Black Card membership. This premium membership level gives you access to tanning beds and booths at participating locations, along with other perks like massage chairs, hydromassage, and access to any Planet Fitness gym nationwide. Tanning at Planet Fitness is simple and straightforward, making it easy for members to enjoy a quick tanning session after their workout.
Types of Tanning Equipment at Planet Fitness
1. Tanning Beds
Tanning beds are one of the most popular options for members looking to tan at Planet Fitness. These horizontal beds are equipped with UV lamps that emit both UVA and UVB rays, which penetrate the skin to produce a tan. Typically, you lie down on the bed, close the lid, and relax while the lamps work their magic. Sessions usually last between 10 to 15 minutes, depending on your skin type and desired results.
2. Tanning Booths
For those who prefer to stand while tanning, Planet Fitness also offers tanning booths. These vertical units work similarly to tanning beds but allow you to stand up during the session. Tanning booths are ideal for members who want a more even tan, as the UV rays can reach all parts of the body more effectively. Sessions in tanning booths usually last around 10 minutes.
3. Hybrid Tanning Equipment
Some Planet Fitness locations may also have hybrid tanning equipment, which combines the benefits of both traditional UV tanning and red light therapy. Red light therapy is known for its skin-rejuvenating properties, helping to reduce wrinkles and improve overall skin tone. Hybrid tanning sessions typically take about the same amount of time as regular tanning sessions but offer additional skin benefits.
How to Use Tanning Equipment at Planet Fitness
1. Choose the Right Equipment
The first step in tanning at Planet Fitness is deciding whether you prefer a tanning bed or a tanning booth. Both have their own advantages, so choose the one that best fits your needs and comfort level.
2. Set the Timer
Once you’ve selected your equipment, the next step is to set the timer. Planet Fitness staff usually assist with this, ensuring you get the right amount of time based on your skin type and tanning goals. Start with shorter sessions if you’re new to tanning or have sensitive skin.
3. Prepare Your Skin
Before you begin your tanning session, make sure your skin is clean and dry. Avoid applying heavy lotions or oils before tanning, as they can create a barrier and prevent the UV rays from penetrating your skin. Some members prefer to apply a tanning lotion designed specifically for use with tanning beds, which can help accelerate the tanning process.
4. Protect Your Eyes
Wearing protective eyewear is crucial when using tanning beds or booths at Planet Fitness. UV rays can be harmful to your eyes, so make sure to wear the provided goggles or bring your own. Never tan without proper eye protection.
5. Start Your Session
After setting the timer and preparing your skin, you’re ready to start tanning. Simply lie down in the bed or step into the booth and relax. The equipment will automatically turn off when your session time is up, so there’s no need to worry about overexposure.
6. Aftercare
Once your tanning session is complete, it’s important to take care of your skin. Apply a moisturizer to keep your skin hydrated and help maintain your tan. Avoid showering immediately after tanning to allow the tan to develop fully.
Safety Tips for Tanning at Planet Fitness
1. Know Your Skin Type
Understanding your skin type is key to safe tanning. If you have fair skin that burns easily, start with very short sessions and gradually increase the time as your skin adapts. Always consult with a professional if you’re unsure about how your skin will react to UV exposure.
2. Limit Your Sessions
To reduce the risk of skin damage, it’s recommended to limit your tanning sessions to no more than two or three times a week. Overexposure to UV rays can increase the risk of skin cancer and accelerate skin aging.
3. Use Sunscreen
Even though you’re tanning indoors, it’s a good idea to use a sunscreen or tanning lotion with SPF to protect your skin. Some products are specifically designed for use in tanning beds and can help prevent sunburn while still allowing you to achieve a tan.
4. Stay Hydrated
Tanning can dehydrate your skin, so make sure to drink plenty of water before and after your session. Hydrated skin tans more evenly and retains its color longer.
Frequently Asked Questions
Q1: Do I need a Planet Fitness Black Card to use the tanning equipment?
Yes, tanning is a perk available only to Planet Fitness Black Card members. This membership level provides access to tanning beds and booths, as well as other amenities like massage chairs and hydromassage.
Q2: How often can I use the tanning beds at Planet Fitness?
It’s recommended to limit tanning sessions to two or three times per week to reduce the risk of skin damage. Always allow at least 48 hours between sessions to give your skin time to recover.
Q3: Are tanning sessions at Planet Fitness safe?
Tanning at Planet Fitness is generally safe when done in moderation and with proper precautions, such as wearing protective eyewear and limiting session length. However, excessive UV exposure can increase the risk of skin cancer and premature aging.
Q4: Can I use my own tanning lotion at Planet Fitness?
Yes, you can bring your own tanning lotion, but make sure it’s specifically designed for use in tanning beds. Regular sunscreen or body lotions may not be suitable for tanning beds and could affect your results.
Q5: What should I wear during my tanning session?
You can wear whatever makes you feel comfortable. Some members prefer to wear a swimsuit or underwear, while others may choose to tan in the nude to avoid tan lines. Just be sure to follow any specific guidelines provided by your Planet Fitness location.
Conclusion:
Enjoying the Benefits of Tanning at Planet Fitness
Tanning at Planet Fitness is a convenient and effective way to achieve a beautiful, sun-kissed glow. Whether you prefer tanning beds or booths, understanding how the process works and following safety tips can help you get the best results. Remember, moderation is key, and taking care of your skin before and after tanning will ensure you maintain a healthy, radiant appearance. With the right approach, you can enjoy the benefits of tanning as part of your overall fitness routine at Planet Fitness.